The Kickboxing class is taught by Ryan. Ryan is a level 3 certified Personal Trainer who loves everything fitness related. He is also a very keen martial artist with an extensive background in kickboxing and Brazilian Jiu Jitsu. He teaches classes for both children and adults in Eastbourne. Ryan also teaches Brazilian Jiu Jitsu and HIIT classes.
Kickboxing for self-defence and fitness
Kickboxing is a form of martial art that combines boxing with elements of karate. Kickboxing evolved from Muay Thai and is designed to have high intensity workouts while developing your hand to hand combat and agility to out manoeuvre your opponent. Kickboxing is practiced as a contact sport and as a form of self-defence. This class is ideal for anyone who is looking for a dynamic workout that combines elements of self-defence, martial arts and boxing. To reserve your place, click on the enquiry button above!
Level: Open to all levels of ability.
Cost: £6.00 termly / £8 drop-in
Info: Boxing gloves and equipment is supplied. Please wear light, comfortable clothing and bring a bottle of water to the class
Start date: Please contact us for the start date!
Unit 19, Green Street Industrial Estate,
1 Green Street,
01323 639 883
Out of hours: