​​Eden Blue Centre

folk Group / orchestra

Mind, Body & Spirit yoga

Teacher: Kate 


This Hatha Yoga class is designed to stretch and tone the body. Discover how to connect the mind and body to bring a sense of harmony. Hatha Yoga helps to improve your strength, stamina, flexibility and mobility and aids relaxation. This class is suitable for all and will leave you feeling calm and revitalised. ​​


mind, body & spirit​​ yoga

Total Barre™ Pilates

flow YOGA

Teacher: Karen 


This yoga class is a flowing style of yoga harmonising breath and movement to give strength and grace. You will feel both energised and revitalised after each class.  Within the classes we focus on breath awareness, building core strength, stretching and lengthening the body. The classes are suitable for all levels and abilities.

 


wu Tai-chi for all

Teacher: Chad


Wu Tai Chi is a form of gentle exercise composed of repeated movements that stretch the body, increase fluid movement and build awareness of body movement to harmonise the mind, body and spirit. Through a series of postures and breath work, participants develop strength, flexibility and a clearer mind. 




  • Time: Monday 5.40pm-6.40pm 
  • Cost: £12 drop-in/£10 termly - adults
  • Cost: £10 drop-in/£8 termly - kids
  • ​Info: Please bring your own guitar
  • Level: Open to beginners and those with some previous experience
  • ​Age: 11 to adult

group french class

  • Time: Wednesday 8pm-9pm
  • Free taster class on Wednesday 10th January - sign up now!
  • Teacher: Lyndsey
  • Level: Suitable for beginners
  • Cost: £7 drop-in / £6 termly
  • Info: Glow sticks provided
  • New class - booking required
  • Time: Sunday 7pm-8pm
  • Free taster on Sunday 14th January - sign up now!
  • Level: Suitable for beginners
  • Cost: £7 drop-in / £6 termly
  • Info: Monthly salsa parties. You do not need to come with a partner to the class

ukulele class

WEEKLY CLASS TIMETABLE 

folk & world music choir

SALSA FOR ALL

Teacher: Saphyre


Brand new for January 2018. If you love to dance, then join this brand new Salsa class! ! A fun, lively class where you will learn all the basic salsa steps and more. This class is open to complete beginners and those who may have tried salsa before. Keep fit, improve your coordination, meet new people and enjoy a good boogie. 


  • Time: Monday 7.00pm - 8.00pm
  • Level: Open to complete beginners
  • Cost: £8.50 drop-in /£7.00 per session termly in advance
  • No equipment required
  • Please wear light, comfortable clothing

group ​ukulele class

Teachers: Bruce / Emmanuel


This popular group ukulele class is open to complete beginners to advanced players. Learn to play in a friendly, sociable and supportive setting. Please bring your own ukulele to the class. All learning materials provided. Each class is one hour long. Bruce is a highly experienced musician and teacher with over 30 years industry experience.

african drumming CLASSES

Teacher: Alison / James


​The African Drumming classes are suitable for anyone age 8 and over. In this class you will develop rhythm and percussion skills in a group setting. The teacher has many years experience of leading groups and drumming circles. Perfect your drumming skills and get creative in this lively, exciting class at Eden Blue.

  • Day: Thursday
  • Time: 9.30am-10.30am
  • Level: Beginners to intermediate 
  • Cost: £8.50 drop-in/£7.00 when paid termly
  • Mats, blocks and equipment provided
  • ​All welcome


  • Time: Monday: 8pm-9.30pm
  • Cost: £7 drop-in / £6 termly
  • Level: New members welcome. No audition or previous experience required.
  • ​All song lyrics provided
  • Starts 8th January - book now!

 flow yoga

SALSA FOR ALL

folk group / folk orchestra

Teacher: Bruce


The Folk Orchestra is a group aimed at local musicians from a variety of musical backgrounds and genres. All participants must have some playing skills and be able to bring their own instrument to the sessions. You will learn more about different folk traditions. The group hopes to play at folk dance sessions  and team up with callers and dance instructors.

FRENCH FOR BEGINNERS - GROUP LESSON

Teacher: Salva


Would you like to be able to converse in French and say more than a few basic phrases? This group French class aims to improve your verbal and listening skills, giving you the confidence and knowledge to speak, listen and read French. Salva is a native French speaker and teacher with many years of experience.

group guitar class

  • Day: Tuesday

  • Time: 12.00pm-1.00pm

  • Starts: Tuesday 9th January 2018

  • Level: Beginners 

  • Cost: £8.00 per session, due termly

  • Learning materials provided

  • Native French speaker & teacher

  • Call or book online to reserve

clubbercise

​​​

  • Time: Monday 10.45am-11.45am

  • Time: Wednesday 6.50pm-7.50pm

  • Level: Open to all

  • Cost: £8.50 per session/£7 per session when paid termly

  • Limited spaces so please book before turning up

  • Mats, blocks and blankets provided

cLUBBERCISE® - DANCE FITNESS CLASS

Teacher: Lyndsey


Brand new for January 2018! Clubbercise® is a dance fitness exercise programme that uses glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. You will burn around 600 calories in one class. Each session is like a fun night out with your mates, but with health and fitness benefits!



  • Tuesday: 6.40pm-7.40pm

  • Wednesday: 9.30am-10.30am

  • Wednesday: 10.45am-11.45am

  • Wednesday: 5.40pm-6.40pm - Starts in January.

  • Thursday: 6.50pm-7.50pm

  • Level: All levels welcome
  • Cost: £8.50 drop-in/£7 termly

  • Beginners: Sunday 10.30am-11.30am
  • Beginners to Intermediate: Sunday 11.40am-12.40pm
  • Advanced: 1.00pm-2.00pm
  • Suitable for families - min age 8
  • Drums available if needed
  • No experience necessary

mat pilates  

spanish classES

crocheting & knitting class

Teacher: Erez


In this guided, taught knitting and crocheting class you will gain confidence in knitting and crocheting a wide range of projects. Create beautiful projects for your home or gifts for friends and family. The teacher will teach new skills and guide and support the group, enabling you to enhance your crocheting and knitting techniques. 


mixed level pilates classes

Teacher: Celine / Louise  


Pilates classes for beginners and intermediate level students. Pilates is perfect for improving physical strength, stamina, flexibility, posture and balance. Pilates also helps to address lower back pain, joint pain and other muscular and joint issues. If you want to flatten your ab's, improve your posture and reshape your body, this is the class for you.

eden blue choir

EDEN BLUE folk & world music CHOIR

Musical Director: Cara


This exciting new choir will bring together world and folk music from around the world. You will sing a repertoire of international songs from folk, country and world music. Meet new people, learn new songs and discover your voice. No audition required - just a love and passion for singing. We welcome people with all levels of

singing experience. 

Restorative yoga for well-being

Teacher: Maria / Nicole


Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Yoga is made up of a series of postures that increase strength and flexibility, while focussing on breathing. Yoga practice has many health physical and emotional benefits, such as greater flexibility, reduced stress and improved balance.

restorative yoga

wu tai-chi

spanish cLASSES for all levels

Teacher: Amalia


Do you struggle to hold a conversation in Spanish and want to be able to do more than say hello and thank you? This Spanish class aims to improve your spoken and listening skills, enable you to hold a conversation in another language and give you the confidence and knowledge to speak, listen and read Spanish. Amalia is a native Spanish speaker.

zumba classes

  • Mixed Level Ukulele: Tuesday 5.30pm-6.30pm
  • Advanced Ukulele: Saturday 2.15pm-3.15pm
  • ​Info: Please bring your own ukulele
  • All materials provided​
  • Qualified teacher & musician 

Total Barre™ Pilates

Teacher: Celine


Total Barre™ Pilates is a programme of exercise that combines elements of ballet, pilates, cardio and strength training for a dynamic and varied class that will help to tone, sculpt and reshape your body. Working with the barre, hand weights, small Pilates balls and mat work, this unique exercise provides a full body workout.

group ​guitar class

Teachers: Alex


Learn to play the guitar with confidence in a friendly, sociable and supportive setting. Learn how to read music and play a range of songs. The class is open to beginners and those with a little bit of experience. Please bring your own guitar to the lesson. All learning materials provided. Suitable for ages 11 to adult.

crochet/knit class

  • ​​​Intermediate Level: Wednesday 12.10pm - 1.10pm
  • Beginners Level: Wednesday 1.20pm-2.20pm - Starts 10th January - book your place now
  • Cost: £8 per class, due termly
  • Led by a native Spanish speaker
  • Resources provided


  • Day: Thursday
  • Time: 5.40pm-6.40pm
  • Teacher: Celine
  • Level: Suitable for beginners
  • Basic fitness required.
  • Cost: £8.50 drop-in/£7 termly
  • ​Info: Combines use of the barre and mat, blocks, etc

AFRICAN DRUMMING


  • Thursday: 8.00pm-9.00pm

  • Sunday: 6.00pm-7.00pm

  • Level: Open to all levels

  • Cost: £8.50 drop-in/£7 per class when paid termly in advance

  • Info: Mats, blocks etc provided

  • ​No previous yoga experience required

​​


  • Monday: 9.30-10.30am
  • Friday: 9.30-10.30am
  • Tuesday: 9.30am-10.30am - Due to start in January.
  • Level: Open to all
  • Cost: ​£6 drop-in/£5 termly
  • Info: Please wear trainers and light clothing. ​All welcome.
  • Time: Thursday 1.30pm-3.00pm
  • Starts in January - sign up now!
  • Level: No experience required
  • Cost: £12 drop-in £10 termly 
  • Info: Please bring your own knitting needles / crochet needles
  • Tutor-led session​
  • New class - booking required
  • Time: Saturday 12.30pm-2.00pm
  • Teacher: Bruce
  • Level: Basic playing skills needed
  • Cost: £8 drop-in/£7 termly
  • Info: You will need to bring your own instrument to the sessions
  • ​No audition required
  • ​Open to local musicians!

ZUMBA

Teachers: Celine & Keiko


Shake, shimmy and wiggle your way to fitness and improved strength, stamina and coordination. Zumba is an exciting and exhilarating way to get fit, tone up and lose weight. The classes are fun, friendly and invigorating and will lift your mood for the rest of the day! Due to popularity, please check availability first.

  • Time: Tuesday 8pm-9.30pm

  • Time: Thursday 11am-12.30pm - NEW! Call to enquire.

  • Cost: £7 drop-in / £6 per session when paid termly

  • Level: New members welcome

  • All song lyrics provided

  • No audition required

eden blue rock, pop & gospel choir

Musical Director: Angela


Be part of Eastbourne's most enjoyable, friendly and exciting Rock, Pop & Gospel Choir and discover the joy of singing in a choir! Make new friends, learn new songs and discover your voice. No audition required - just a love and passion for singing. Open to anyone who loves to sing and perform songs from the 60's through to the present day.