​​​​Eden Blue Centr​E

What is Zumba?

  • ​Zumba is fun and makes you feel great!
  • Zumba is a great fat-burning workout. Burn between 400-1000 calories per class.
  • It's an effective way to build cardio strength, tone muscles and improve coordination.
  • Together with a sensible and well-balanced diet, Zumba can help you to lose weight and burn off excess fat, particularly around the waistline!
  • Zumba is uplifting, energizing and fun and is a fantastic way to reduce stress and release endorphins, making you feel alive and happy for the rest of the day!
  • Zumba is suitable for all ages, shapes, fitness levels and sizes
  • There is no pressure to perform 'perfect moves' in 'perfect rhythm' - just have fun and go at your own pace. 

Shake, shimmy and Zumba your way to fitness

Zumba is an exciting, exhilarating and uplifting dance-fitness workout that helps you to burn calories, lose weight, build cardio strength and tone up! This fun-packed class will brighten your spirits and kick-start your day with a smile.

Each Zumba class is like a mini Latin party. You will dance to music styles from around the world such as salsa, pop, reggae, calypso, merengue, cumbia, hip-hop and soca. Using a combination of easy-to-learn Zumba dance steps and fitness moves such as bicep curls, squats and lunges, Zumba offers a fun and varied way to keep fit and streamline your body.

If you are worried about your coordination, fitness level, shape or age, then don't be! All of our Zumba classes are a mixed level. They are open to men and women age 16 and over.

You can attend classes on a drop-in basis or book termly in advance. Termly bookings are a more affordable option for those wishing to pursue regular exercise.

Zumba Classes           

Monday: 9.30am-10.30am

Monday: 8.10pm-9.10pm

Wednesday: 6.00pm-6.50pm

Teachers: Celine & Christine

Drop-in: £7.50

Level: Suitable for complete beginners. 

Info: Please wear trainers and light clothing and bring a bottle of water! Classes are tailored to suit all ages, shapes and sizes. Please call to check if spaces are available before turning up.

​See Membership Packages & Class Passes for further information!